How to Apply the 8 Limbs of Patanjali
I was absolutely gobsmacked when sitting in a philosophy class during my 200-hour Kunalini Yoga...
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Category: Personal Development
The Ultimate Personal Development Workbook
If you’re passionate about personal development you might have seen my book, The Ultimate...
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My Incredible Personal Development Workbook
INCREDIBLE! It was a few years ago I wrote these personal development books. It was such a strange...
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Focus on Your Heart’s Desire
How do you feel right now? How will you feel in an hour? What do you want to achieve in 10 years?...
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Old Patterns of Thinking
I can never do anything right. I can’t love myself because I’m not worthy of love....
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Give yourself permission to change
Is it time for change? You can walk away from any story you don’t fit in any more....
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You Can Change Your Life
You can change your life with a bit of knowledge and a few personal development techniques....
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Mindful Awareness
Mindful Awareness is a technique of being attentive in the present moment, but is also a way to...
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