Category: Meditation

Meditating in Samadhi Spots

by Santosha | Apr 15, 2020 | I Love India, Meditation, MY TRAVELLING JOURNEY BLOG POSTS, Sacred Spots, Spiritual Development | 0 |

I spent nearly four months in Rishikesh, India at the end of 2019. During this time I sat in...

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21 Ways to Meditate

by Santosha | Nov 27, 2019 | Meditation, Spiritual Development | 0 |

Last week I was putting together a curriculum for a meditation course and listed 21 ways to...

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Seeing the Dalai Lama

by Santosha | Nov 4, 2019 | I Love India, Meditation, MY TRAVELLING JOURNEY BLOG POSTS, Spiritual Development | 0 |

MEANWHILE IN INDIA: 15 minutes ago I was sitting in front of his Holiness, the Dalai Lama. Yes...

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Sarnath, Varanasi, India

by Santosha | Oct 2, 2019 | Meditation, MY TRAVELLING JOURNEY BLOG POSTS, Spiritual Development | 0 |

Today I went to Sarnath in Varanasi, India. Gautama Buddha meditated and taught in the area where...

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Meditation for Anxiety Relief | My Story

by Santosha | Aug 4, 2019 | Anxiety Relief, Meditation | 0 |

Meditation in its many forms has positively changed my life. It was over 22 years ago when I first...

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Vipassana in a Thailand Temple | Doi Suthep

by Santosha | Jul 29, 2019 | Meditation, MY TRAVELLING JOURNEY BLOG POSTS, Spiritual Development, Thailand, Tibetan Buddhism | 0 |

Meditating in a Thailand Temple Rather than being a tourist in a very affordable tourist...

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Wat Phra That Doi Suthep | Meditation

by Santosha | Jul 27, 2019 | Meditation, MY TRAVELLING JOURNEY BLOG POSTS, Thailand, Tibetan Buddhism | 0 |

Wat Phra That Doi Suthep | Meditation Wow, so I’ve just finished a 9 day meditation at Wat Phra...

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Power of Mudras | Healing and Meditation

by Santosha | Jul 24, 2019 | Meditation, MY TRAVELLING JOURNEY BLOG POSTS, Spiritual Development | 0 |

Power of Mudras in Healing the Planet from Within Mudras have become a close personal friend of...

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Meditation is the Answer to Everything

by Santosha | Jun 23, 2019 | Meditation | 0 |

Do you want answers from your spirit guides? Do you need guidance about which job to take, or...

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Meditation | Loving Kindness

by Santosha | Nov 28, 2018 | Meditation | 0 |

Would you like to increase your happiness? Do you carry too much stress and want an easy technique...

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Meditation | Healing the Planet

by Santosha | Nov 17, 2018 | Healing the Planet from Within, Meditation | 0 |

This meditation for Healing the Planet from Within uplifts your energy vibes, and sends this...

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How to Quiet the Mind

by Santosha | May 29, 2016 | Anxiety Relief, Meditation, MY TRAVELLING JOURNEY BLOG POSTS, Thought Awareness | 1 |

A long time ago in a land far away (Canada) I practiced martial arts 3 times a week at minimum....

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