How to Use These Videos
I have created these videos to help you improve your life. They follow a specific order to help you learn better.
1. The Beginning: Traditions
The first videos show you the history of these practices. They were filmed in India, Sri Lanka, and Thailand.
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Why start here? Just as a tree needs strong roots in the ground to grow, your practice needs a strong foundation.
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These videos help you understand where some of my teachings come from.
2. The Next Step: Deeper Secrets
After you learn the history, the next videos teach you the “secrets” of Reiki and meditation.
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These are debunking watered down practices and offer a mindset shift, and advanced techniques.
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I share deeper information that I have learned over many years of practice.
3. Your Part: Watch and Write
As you watch, please have a pen and paper ready.
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Sometimes you will have a “lightbulb moment.” This is a new, clear idea that enters your mind.
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Write these ideas down so you do not forget them.
4. The Goal: Daily Practice
The goal is to use these lessons in your daily life.
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Do the meditation and energy work every day.
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Write in your journal about the changes you feel.
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This is a free training for you. You will learn by doing, not just by watching.