Welcome to our Healing the Planet from Within BLOG!

Here you’ll find inspiration, motivation and resources for expanding consciousness. Enjoy!

 

My Incredible Personal Development Workbook

My Incredible Personal Development Workbook

INCREDIBLE! It was a few years ago I wrote these personal development books. It was such a strange moment in time for me. I was studying at University Counselling and Psychology theories and finding similarities between the process they suggest to heal your life and...

Focus on Your Heart’s Desire

Focus on Your Heart’s Desire

How do you feel right now? How will you feel in an hour? What do you want to achieve in 10 years? What makes you excited to get out of bed in the morning? Know Your Heart You can achieve a refreshing feeling when you identify your beliefs, thought patterns, feelings,...

Old Patterns of Thinking

Old Patterns of Thinking

I can never do anything right. I can't love myself because I'm not worthy of love. I'm always running late. I always have more than enough money to get by. I see old patterns of thinking in the people around me. They repeat them every day to themselves either in their...

Caught in a Matrix

Caught in a Matrix

Yes, you were born into a Matrix - I refer to this system as your Personal Template. This is a system of beliefs, thoughts, attitudes, feelings and emotions that you were taught from the people around you. So, since you were a child you were taught this programming so...

Learn More Deeply About Yourself

Learn More Deeply About Yourself

You are unique. So am I. In fact, there is no one exactly like us in the world. And thank goodness for that! Life would be rather boring if we were all the same. How you think and feel about yourself affects many aspects of your life. The way in which you choose to...

Give yourself permission to change

Give yourself permission to change

Is it time for change? You can walk away from any story you don't fit in any more. You've grown out of the story. You've expanded. You can walk away from any situation in which you don't feel loved and respected. You don't like how other people treat you - you know...

You Can Change Your Life

You Can Change Your Life

You can change your life with a bit of knowledge and a few personal development techniques. It's easy once you know a little bit of information. So, where do we start? It's important to know first that you are NOT your patterns. You know, those pesky sabotaging...

Energy Flows Through You, and Back to You

Energy Flows Through You, and Back to You

You are an energy being. Energy flows through you, and back to you. This is an interesting topic to discuss. It goes quite in-depth so I'll use an analogy of a being a character in a game. When I was in Rishikesh, India this concept/truth was described by the word...

Mindful Awareness

Mindful Awareness

Mindful Awareness is a technique of being attentive in the present moment, but is also a way to form a healthy relationship with yourself. It is in mindfulness you can become your own best friend. I love the mindfulness state of being. It feels serene and blissful...

Reiki Training

Reiki Training

Reiki can be defined as a method for working with the Cosmic Consciousness to move stagnant and stuck energies, to create flow in energetic patterns, so the physical body can heal itself. When seeking a deeper understanding of Reiki we find that the word Rei is...

Reiki Fusion with Sound Healing

Reiki Fusion with Sound Healing

Reiki is a powerful practice of self realisation that was introduced to the Western world by a student of a Japanese teacher, Mikao Usui. Mikao Usui studied martial arts and esoteric practices for many years and then developed a practice he called "Method for Personal...

About Kundalini Yoga and My Practice

About Kundalini Yoga and My Practice

Kundalini Yoga seems to be a big boost on the journey through the stages of enlightenment. When I was looking at the gazillion yoga teacher training courses offered in Rishikesh - it was KUNDALINI YOGA that really stood out for me. Why? Well, deep inside of me I've...

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