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Here you’ll find inspiration, motivation and resources for expanding consciousness. Enjoy!

Personal Development and Spiritual Development has a myriad of fascinating topics to explore!

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Would I do another 10-day water fast? Absolutely!

Would I do another 10-day water fast? Absolutely!

A couple of weeks ago my doctor told me to go onto a water fast for a few days until my pancreas stopped being sore. That's the usual protocol for a sore pancreas... give it a rest. So, I started researching "water fasting" and found a water fasting coach, who told me...

The Endocrine System and Your Mental Health

The Endocrine System and Your Mental Health

Human Endocrine System In the past few weeks a few very important issues have been brought to my attention that affects the health of your mind and body: Endocrine System and Dark Entities. I’ve been researching  both and here’s what I found: Endocrine System If the...

Healing Toxic Patterns

Healing Toxic Patterns

I've been there... IT HURTS... "I curled into a ball on the floor and cried myself to sleep." "All I feel is hopelessness. I feel worthless, not good enough." "Why doesn't he love me any more? We had the perfect relationship." "No matter how hard I try to make myself...

Intergenerational Trauma and Emotion Code Healing

Intergenerational Trauma and Emotion Code Healing

Intergenerational trauma is a term used in psychology to describe when trauma is passed down through the generations. This can happen to anyone from any culture, around the world. When someone in our family lineage has experienced trauma they are unable to come to...

Why is my Child Acting Up? | Helping Children with Emotion Code

Why is my Child Acting Up? | Helping Children with Emotion Code

This article looks at children's behaviour from the perspective of Psychology and offers a way to help them with Emotion Code and Energy Healing. I'm a Certified Emotion Code Practitioner and have a Degree in Counselling and Psychology. I offer Emotion Code and Energy...

How to Get a Chinese Z Visa | ESL Jobs

How to Get a Chinese Z Visa | ESL Jobs

The Process to Get a Chinese Z Visa | ESL Jobs China has a plethora of ESL English Teaching jobs! I’m in the middle (yes, the middle) of the process of learning the ropes of ESL English teaching jobs in China, so I thought I’d start popping down what I’m learning...

Past Lives Healing

Past Lives Healing

Services What Is past life healing?PAST LIFE TRAUMA Past Life Trauma can be carried into this lifetime through trapped emotions in the physical body. Each emotion has a particular energy vibration, so stuck negative emotions gives off a negative vibe to your overall...

Psychic Self-Defense | Empath’s Necessity

Psychic Self-Defense | Empath’s Necessity

Psychic Self-Defense for Empaths I’ve been building psychic self-defense for a few years now. I experimented with this way and that technique to see how it feels. The reason why I started doing this is because, as an Empath, I’m very sensitive to energies. My efforts...

Identifying Core Beliefs

Identifying Core Beliefs

How to identify and change core beliefs is an exciting journey of personal development. Since childhood the information you received from the environment – your parents, family members and society – formed a TEMPLATE of beliefs, thoughts, attitudes and assumptions...

Living in Rishikesh, India

Living in Rishikesh, India

I love Rishikesh, India! It's a spiritual place with high energy vibes and plenty of yoga, meditation, and cleansing practices focused on reaching enlightenment. My entire life journey was clarified and confirmed when I was in Rishikesh. What did I do in Rishikesh? I...

Perfect Blend of Cognitive Therapy, Emotion Code and Energy Work

Perfect Blend of Cognitive Therapy, Emotion Code and Energy Work

Cognitive Therapy focuses on helping you release negative thinking, emotions and behaviours, and replacing them with supportive ones so you can move towards your ideal life. Cognitive Therapy in Combination with Emotion Code and Energy Work In my opinion, and from...

Changing Negative Thoughts Worksheet

Changing Negative Thoughts Worksheet

THOUGHT AWARENESS: Becoming aware of your thoughts, thinking rationally about life situations and positive thinking are three powerful tools that will help you live a life you love and reach your dreams and goals. These tools will help eliminate harmful thought...

Why Personal Development?

Why Personal Development?

Why personal development? Personal Development is the dynamic process of changing your thoughts, beliefs, attitudes, behaviours and habits to create a life you love. You see throughout your childhood and past experiences you receive information from the environment:...

What is Trauma Bonding?

What is Trauma Bonding?

“When someone treats you like crap, just remember it’s because there’s something wrong with them, not you. Normal people don’t go around destroying other people’s lives.” ~Unknown View your life as a toxic-free zone! If someone treats you badly don’t lower yourself to...

Your Body is Made of Energy | Energy Healing

Your Body is Made of Energy | Energy Healing

Your body is made of energy. In fact, in the HeartMind Institute they dive more deeply into this saying, "You are made of light. DNA molecules in the nucleus of your cells absorb, store, and emit quantum particles of light known as biophotons. Biophotons convey energy...

What is the Heart Wall?

What is the Heart Wall?

The Heart Wall is what Dr. Bradley Nelson discovered as a collection of toxic feelings and emotions that the body gathered in the heart centre during difficult times, for protection. At the HeartMind Institute they state the importance of working with your Heart...

How to Change Your Core Beliefs | Personal Development

How to Change Your Core Beliefs | Personal Development

➜ Have you ever felt stuck in a sabotaging pattern? ➜ Have you inherited a family belief that stops you from feeling good about yourself? ➜ Would you like to know the secret to transforming your CORE Beliefs and positively change your life for good? Well, it's time to...

How Other’s Toxic Thoughts Affect You

How Other’s Toxic Thoughts Affect You

➤𝙏𝙝𝙤𝙪𝙜𝙝𝙩𝙨 𝙖𝙧𝙚 𝙚𝙣𝙚𝙧𝙜𝙮. ➤ Thoughts are continuously sent out into the world, without limits. ➤ What you think affects others. What others think can affect you. ➤ When a toxic person is in contact with you on a regular basis your energy levels will drop and you’ll start...

What is Gaslighting?

What is Gaslighting?

ꕥ 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙂𝙖𝙨𝙡𝙞𝙜𝙝𝙩𝙞𝙣𝙜? In a toxic relationship gaslighting is when your narcissistic partner twists and manipulates everything you know as truth so that it's completely different than what you remember, causing you to distrust yourself and trust them instead. 𝙏𝙝𝙞𝙨...

Dream Chasers Radio Interview

Dream Chasers Radio Interview

The middle of this week I had the great pleasure of being interviewed by Yaya Diamond on DREAM CHASERS RADIO. Click here to listen to the show.  On the show we talked about my project "Healing the Planet from Within" and gave an example of how one can transform their...

Your Personal Template | Create Your Reality

Your Personal Template | Create Your Reality

It seemingly is a trap when you become unaware of the system you’re in and how it dictates your every thought and feelings. When this happens life becomes more like a jail as you get pulled here and there, and then finally learn how to form the system around you...

Robert Munroe Ultimate Journey

Robert Munroe Ultimate Journey

It seemingly is a trap when you become unaware of the system you're in and how it dictates your every thought and feelings. When this happens life becomes more like a jail as you get pulled here and there, and then finally learn how to form the system around you...

Healing the Planet from Within Interview

Healing the Planet from Within Interview

As you're on my website now you might be aware that I have a project that I'm very passionate about. It all started when I wrote and published my first book called: Healing the Planet from Within. The book kind of evolved through a variety of processes while I was...

8 Limbs of Patanjali

8 Limbs of Patanjali

There are 8 steps or limbs from which a human can learn and go through to attain self-realisation. This process was written by a Sage in India named Patanjali Maharishi. He assimilated the 1800 different types of yoga into a workable system for people to understand...

Do You Crave Personal Development?

Do You Crave Personal Development?

Would you like to improve your life? Are you a spiritually minded person? Healing the Planet from Within is a book, a website, YouTube Chanel and an Instagram page; it's a project to inspire you to improve your life and raise your energetic vibrations which in turn...

Create a Power Symbol for You

Create a Power Symbol for You

Symbols are used throughout history. They help to focus our thoughts. The STOP SIGN is a particular shape and colour and reminds us to stop driving our vehicle at that point. If you're an artist you'd be familiar with the feeling that comes inside of you when you...

Healing Your Inner Child

Healing Your Inner Child

As a child you may have experienced trauma, abuse or situations you just can't understand. When this happens as a child you tend to suppress these emotional hurts and pains. So, in the unconscious mind there is a younger version of yourself suffering. We tend to...

What’s in Your Personal Template?

What’s in Your Personal Template?

Everyone has a Personal Template that dictates the way they live their life. You see, when you were a child you were given rules for living in the form of thought patterns, behaviour patterns, core beliefs, attitudes, feelings and emotions from the people around you....

Mysteries of a Modern Mystic

Mysteries of a Modern Mystic

When I was in Chiang Mai, Thailand in July 2019 I met a young woman who felt into my nature and called me a Modern Mystic. I sat with the title for a few months until I started to ponder.... Am I a Modern Mystic? What's the definition of a Modern Mystic? I Googled and...

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