Welcome to our Healing the Planet from Within BLOG!

Here you’ll find inspiration, motivation and resources for expanding consciousness. Enjoy!

Personal Development and Spiritual Development has a myriad of fascinating topics to explore!

If you’re an RSS Feed kinda being here’s the link to subscribe.

Perfect Blend of Cognitive Therapy, Emotion Code and Energy Work

Perfect Blend of Cognitive Therapy, Emotion Code and Energy Work

Cognitive Therapy focuses on helping you release negative thinking, emotions and behaviours, and replacing them with supportive ones so you can move towards your ideal life. Cognitive Therapy in Combination with Emotion Code and Energy Work In my opinion, and from...

How to Change Your Core Beliefs

➜ Have you ever felt stuck in a sabotaging pattern? ➜ Have you inherited a family belief that stops you from feeling good about yourself? ➜ Would you like to know the secret to transforming your CORE Beliefs and positively change your life for good? Well, it's time to...

Changing Negative Thoughts Worksheet

THOUGHT AWARENESS: Becoming aware of your thoughts, thinking rationally about life situations and positive thinking are three powerful tools that will help you live a life you love and reach your dreams and goals. These tools will help eliminate harmful thought...

Why Personal Development?

Why Personal Development?

Why personal development? Personal Development is the dynamic process of changing your thoughts, beliefs, attitudes, behaviours and habits to create a life you love. You see throughout your childhood and past experiences you receive information from the environment:...

What is Trauma Bonding?

What is Trauma Bonding?

“When someone treats you like crap, just remember it’s because there’s something wrong with them, not you. Normal people don’t go around destroying other people’s lives.” ~Unknown View your life as a toxic-free zone! If someone treats you badly don’t lower yourself to...

Your Body is Made of Energy | Personal Development

Your Body is Made of Energy | Personal Development

Your body is made of energy. In fact, in the HeartMind Institute they dive more deeply into this saying, "You are made of light. DNA molecules in the nucleus of your cells absorb, store, and emit quantum particles of light known as biophotons. Biophotons convey energy...

What is the Heart Wall?

What is the Heart Wall?

The Heart Wall is what Dr. Bradley Nelson discovered as a collection of toxic feelings and emotions that the body gathered in the heart centre during difficult times, for protection. At the HeartMind Institute they state the importance of working with your Heart...

How Other’s Toxic Thoughts Affect You

How Other’s Toxic Thoughts Affect You

➤𝙏𝙝𝙤𝙪𝙜𝙝𝙩𝙨 𝙖𝙧𝙚 𝙚𝙣𝙚𝙧𝙜𝙮. ➤ Thoughts are continuously sent out into the world, without limits. ➤ What you think affects others. What others think can affect you. ➤ When a toxic person is in contact with you on a regular basis your energy levels will drop and you’ll start...

What is Gaslighting?

What is Gaslighting?

ꕥ 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙂𝙖𝙨𝙡𝙞𝙜𝙝𝙩𝙞𝙣𝙜? In a toxic relationship gaslighting is when your narcissistic partner twists and manipulates everything you know as truth so that it's completely different than what you remember, causing you to distrust yourself and trust them instead. 𝙏𝙝𝙞𝙨...

Dream Chasers Radio Interview

Dream Chasers Radio Interview

The middle of this week I had the great pleasure of being interviewed by Yaya Diamond on DREAM CHASERS RADIO. Click here to listen to the show.  On the show we talked about my project "Healing the Planet from Within" and gave an example of how one can transform their...

Your Personal Template | Create Your Reality

Your Personal Template | Create Your Reality

It seemingly is a trap when you become unaware of the system you’re in and how it dictates your every thought and feelings. When this happens life becomes more like a jail as you get pulled here and there, and then finally learn how to form the system around you...

Robert Munroe Ultimate Journey

Robert Munroe Ultimate Journey

It seemingly is a trap when you become unaware of the system you're in and how it dictates your every thought and feelings. When this happens life becomes more like a jail as you get pulled here and there, and then finally learn how to form the system around you...

Healing the Planet from Within Interview

Healing the Planet from Within Interview

As you're on my website now you might be aware that I have a project that I'm very passionate about. It all started when I wrote and published my first book called: Healing the Planet from Within. The book kind of evolved through a variety of processes while I was...

8 Limbs of Patanjali

8 Limbs of Patanjali

There are 8 steps or limbs from which a human can learn and go through to attain self-realisation. This process was written by a Sage in India named Patanjali Maharishi. He assimilated the 1800 different types of yoga into a workable system for people to understand...

Do You Crave Personal Development?

Do You Crave Personal Development?

Would you like to improve your life? Are you a spiritually minded person? Healing the Planet from Within is a book, a website, YouTube Chanel and an Instagram page; it's a project to inspire you to improve your life and raise your energetic vibrations which in turn...

Create a Power Symbol for You

Create a Power Symbol for You

Symbols are used throughout history. They help to focus our thoughts. The STOP SIGN is a particular shape and colour and reminds us to stop driving our vehicle at that point. If you're an artist you'd be familiar with the feeling that comes inside of you when you...

Healing Your Inner Child

Healing Your Inner Child

As a child you may have experienced trauma, abuse or situations you just can't understand. When this happens as a child you tend to suppress these emotional hurts and pains. So, in the unconscious mind there is a younger version of yourself suffering. We tend to...

What’s in Your Personal Template?

What’s in Your Personal Template?

Everyone has a Personal Template that dictates the way they live their life. You see, when you were a child you were given rules for living in the form of thought patterns, behaviour patterns, core beliefs, attitudes, feelings and emotions from the people around you....

Mysteries of a Modern Mystic

Mysteries of a Modern Mystic

When I was in Chiang Mai, Thailand in July 2019 I met a young woman who felt into my nature and called me a Modern Mystic. I sat with the title for a few months until I started to ponder.... Am I a Modern Mystic? What's the definition of a Modern Mystic? I Googled and...

Are Your Family Patterns Sabotaging You?

Are Your Family Patterns Sabotaging You?

Have you identified some of your family patterns? Do you often feel stuck in life, and can't seem to move forward? Do you struggle to change bad habits? Everyone has ‘baggage’ they carry from their family of origin. Often times you're unaware of these family patterns...

How Do You Feel About Yourself?

How Do You Feel About Yourself?

How do you feel about yourself? Do you like yourself? Are you worthy of love? Do you feel you deserve success in life? Would you talk to a friend like your talk to yourself (those inside voices)? What you think about yourself determines how you feel about yourself....

Meditating in Samadhi Spots

Meditating in Samadhi Spots

I spent nearly four months in Rishikesh, India at the end of 2019. During this time I sat in Vasishta Cave for two hours meditating where great saints and gurus have sat and samadhi has occurred, and where enlightened ones continue to chant in the ethereal realms....

How to Apply the 8 Limbs of Patanjali

How to Apply the 8 Limbs of Patanjali

I was absolutely gobsmacked when sitting in a philosophy class during my 200-hour Kunalini Yoga Teacher Training in Rishikesh, India. Right there, in that room, we were being taught the concise formula to become enlightened. The 8 Limbs of Patanjali presents a...

You Generate the Feelings You Have

You Generate the Feelings You Have

During the 10 day vipassana retreat at Doi Suthep in Chiang Mai, Thailand we had the great blessings of listening to a Dhamma Talk every morning at 5.30am. Ugh. Yes, 5.30am every day this delightful Thailand Monk wakes up and gives us a Dhamma Talk. He has no days...

Meditating All Around the World

Meditating All Around the World

What an adventure I've had! Looking over my blog of 2+ years I'm reminded of all the amazing places I've been around Australia.... And the world! Australia : I saw the most beautiful natural hot springs - a few of them!, Walked on a salt lake that went on for miles...

My Personal Development Workbook is on Amazon

My Personal Development Workbook is on Amazon

INCREDIBLE! It was a few years ago I wrote these personal development books. It was such a strange moment in time for me. I was studying at University Counselling and Psychology theories and finding similarities between the process they suggest to heal your life and...

You Generate the Feelings You Have

You Generate the Feelings You Have

During the 10 day vipassana retreat at Doi Suthep in Chiang Mai, Thailand we had the great blessings of listening to a Dhamma Talk every morning at 5.30am. Ugh. Yes, 5.30am every day this delightful Thailand Monk wakes up and gives us a Dhamma Talk. He has no days...

Different Layers of You

Different Layers of You

Have you ever pondered on the different layers of you? As a normal estimate you have: 3,000 thoughts per day 44 interlocking beliefs 20+ feelings per day Numerous attitudes fluctuating every moment. You also have 72,000 nadis (energy channels, meridians). There are a...

Your Daily Routine Matters

Your Daily Routine Matters

Throughout my personal development and spiritual development journey I'm becoming more and more aware of how a daily routine can either support or sabotage your dreams and goals. Let me give you an example. On Thursday morning I woke up at 6am and did an intense one...

Subscribe for More Great Articles!

 

Share This
Skip to toolbar