Living in Rishikesh, India

Living in Rishikesh, India

I love Rishikesh, India! It’s a spiritual place with high energy vibes and plenty of yoga, meditation, and cleansing practices focused on reaching enlightenment. My entire life journey was clarified and confirmed when I was in Rishikesh. What did I do in...
8 Limbs of Patanjali

8 Limbs of Patanjali

There are 8 steps or limbs from which a human can learn and go through to attain self-realisation. This process was written by a Sage in India named Patanjali Maharishi. He assimilated the 1800 different types of yoga into a workable system for people to understand...

How Reiki Changed my Life

21 years ago I was attuned as a Reiki Master Teacher. I didn’t realise at the time how much this moment would change my life. There are quite a few things I want to share with you how Reiki has changed my life, but I’m not sure where to start. Becoming...
Meditating in Sacred Spots in India

Meditating in Sacred Spots in India

All throughout India there are places of Samadhi that resonate at a higher energy frequency. I’ve been to only a few of these miraculous places and definitely note the benefits of meditating there. The benefits are mostly to familiarise oneself with the feeling...