Episode 8: How to Raise Your Energy Vibration, Recorded in Rishikesh, India

There comes a time in life when we feel stuck, weighed down by struggles, and we start to wonder if there is more to life. This feeling of being stuck was exactly what Santoshah, our guest on the recent podcast episode, felt. But instead of wallowing in despair, she embarked on a spiritual journey that led to personal development and the discovery of the power of raising our energetic vibration.

Raising our energy vibration is a concept that involves increasing the frequency of our energy to improve our lives. This can be done through various techniques, one of which is a method developed by Robert Monroe, which involves consciously stating our divinity and commanding an expansion of consciousness. Santosha shares her journey of using this technique to overcome struggles and misery in life.

One critical aspect of raising our energy vibration is learning to command energy boosts. This involves creating an energetic shift in our bodies that can improve our health and wellbeing. According to scientific studies, maintaining a higher positivity ratio can lead to improved mental health, increased confidence, and enhanced communication skills, among other benefits.

In addition to raising our energy vibration, our podcast episode also delved into the world of effortless pain relief. This topic was explored through the lens of Ingrid Bachi, author of “Effortless Pain Relief.” Ingrid was able to overcome chronic back pain through the power of positivity and appreciation, rather than medication. Her journey offers a fresh perspective on dealing with pain and provides a testament to the power of positivity in improving mental health and raising energy vibration.

One of the techniques shared by Ingrid to activate joy and raise energy vibration is to smile nonstop for five minutes. This might seem simple, but it’s a powerful tool for elevating our mood and cultivating positivity. Another technique involves laughter. Laughing for no reason can quickly boost our mood and make us feel better. These simple practices can make a significant difference in our energy vibration and overall wellbeing.

Our podcast episode ended with an invitation to join our vibrant healing community. By subscribing to our podcast and joining our community, listeners can gain exclusive access to our YouTube content and community resources. This is an opportunity to connect with like-minded individuals on a similar healing journey and learn more about raising our energy vibration.

In conclusion, the journey to raising our energy vibration and overcoming pain effortlessly is not an easy one, but it’s a journey worth taking. It requires commitment, consistency, and the willingness to step outside of our comfort zones. However, the benefits that come with a higher energy vibration, such as improved health, increased positivity, and a pain-free life, make it all worthwhile. By adopting the techniques shared in our podcast episode and making a conscious decision to raise our energy vibration, we can transform our lives and experience the fullness and richness that life has to offer.